ABOUT ME

I'm All About Fitness.

My name is Brennan Branca. Ever since I was a child, fitness has played a huge part of my life. When I was 5 years old, my mother took me to a Harvard vs. Columbia Men’s soccer game.  From that moment on, I dreamed of being a division 1 ivy league athlete. I worked my ass off every day until junior year of high school when I was recruited by none other than the Head Soccer Coach at Columbia University. We even won the Ivy League Championship my junior year. I was stoked. I achieved my dream! However, this dream was cut short. In my Senior year of College I was diagnosed with a heart condition that made me unable to play again. The doctors even said “Do not sprint again as it could be dangerous to your health”. This crushed me. Just like that, competitive soccer was over for me. 

I was determined to not let this adversity keep me down. I turned my attention to fitness and weight training (as I was unable to really run like I used to). Incredibly (without hard cardio), I was able to get myself into the best shape I have ever been in. After this, In my Senior year, I became a NASM Certified Personal Trainer. Since then, for the past 5 years, I have been helping many people get into the best shape of their life.